FAQ'S

I am 55 years old, can I practice yoga ?

When should we do the practice of yoga ?

In menstrual periods, can I practice Yoga ?I am a pregnant lady ,can I practice Yoga ?

I am a high blood pressure patient ,can I practice Yoga ?

What should be my dressing sense during practicing yoga ?

What should be my diet while practicing yoga ?

can I practice Yoga in day time ?

I am non vegetarian ,can I practice Yoga ?

Is the trainer necessary while practicing yoga ?

Tell me about proper place of practicing yoga.

I am a grihistha(person who lives in family in Indian culture is called grihasta) I may be a yogi or not ?

can I practice Yoga while walking here & there or at my office hours at recreation timings ?

can I practice Yoga just after meal ?

What are the aims of yoga ?

Why one should practice yoga ?

What’s the timing of pranayam in summer & winter ?

Can I practice pranayam in Air-condition room ?

Why yoga preferable in cold condition ?

I can’t wake up early in the morning what can I do ?

I have done open heart surgery , How I am to start ?

I have done sygerian delivery , tell me about yoga.

I have done angioplasty, when I am to start ?

Which pranayam or asans are contradicted in Heart , diabetes, BP , Ulcerative colitis, Pregnant lady , Menstrual cycle.

I am a hernia patient, is pranayam beneficial to me ?

I can’t wake up early in the morning what can I do ?

How I am to sit up from lying position , while practicing yoga ?

Who are contraindicated for bent forward / backward? while practicing yoga.

What is rule of breathing (Inspiration & expiration) during move forward / backward / left side / right side ? while practicing yoga.

In fever condition can I practice yoga ?

In common cold condition can I practice Yoga ?

What is age factor of yogic practices ?

Shall we stop breathing while practicing yoga ?

What are the drawbacks of feeling air in stomach ?

What is the quantity of pranayam , determination, method, speed, Contraindications ?

How can one easily adopt yoga in day to day life ?

How we describe yoga in one word ?

Is there any clinical trial data of therapuetic results of yoga ?

World is seeing with curiosity towards yoga what are the causes?

People are using yoga as only therapitic effect ,in this situation is there any chance to be limitation of yoga despite of so called "science of living" ?

How yoga effects body physic and internal system?is there any clinical trial for its mechanism?

Is there any package which can prevent to be diseased?

Why always prefer ayurvedic medicines ?

Most of diseases are treated with the same pranayam package,whereas in modern science ,there is different medicine for defferent ailments,why?

What are the physiological & Biochemical changes occures in body with yoga practices ?

Is there any particular season (summer,winter,rainy) for practicing yoga?

Is lean and thin person can practice yoga?

What should be the minimum qualification of a yoga trainer?

Queries about of all these questions are most welcome at our mails, mobiles, address, or during our practice sessions with our special programmes.